Sunday, May 16, 2010

Can Fruit Cause Acne ?

I was told to stay away from candy, cookies, pies and eat fruit as a healty alternative. The odd thing is I noticed pimple began to develop on my face. I realize fruits are not high in fat, but can the sugar in fruits such as red delicious apples, grapes, pears etc. cause acne ?

Can Fruit Cause Acne ?
although i would personally never rule out any type of food allergy, you might consider that this breakout is simply your skin detoxing. since you have stopped eating "bad" things that clog your system, and have replaced them with natural "good" things, the toxins are leaving your body through your skin. if this is whats happening, it a very good sign, and wont last for long.
Reply:There is no scientific proof that any food or drink causes acne. Fruit does not have ANY fat. No, sugar does not cause acne.


But many people swear that if they eat a certain food, they'll break out (chocolate, nuts, fried foods, etc.). My suggestion----if it makes you break out? Don't eat it anymore.
Reply:Fruits are acually really good for acne, you must avoid all the caffine and oil you can but fruits are really healthy you have to trwat acne inside and out so try washing your face once a day with neutragena oil free acne wash and eat as healthy as you can, its good for you and super good for the prevention of acne :)
Reply:I don't think it does. It seems like fruit would help, because of the vitamins stored inside. A lot of dermatologists would say that it's not your diet that causes acne. However, I have heard from multiple sources that vitamins such as A and E and minerals such as Zinc can help regulate your oil glands and keep your skin healthier. But stick with your fruit..they're not doing anything negative to your skin. I promise! :-).
Reply:There are no specific foods that can cause acne. Fruit is generally good and a healthy alternative to snacks. You should keep them in your diet for the health benefits. The pimple is probably incidental to your diet.
Reply:try fasting for couple of days and see if it makes u clear if it doesn't then just eat whatever u want and get the prescription stuff they are so much better. mayb its in ur heredity and if it is dieting is not going to change the fact that ur breaking out.

Gumps

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