I hate fruit juice?

every time i'm at work and i see someone weighing their beverage options and eventually going with the juice, i want to ******* scream. i eat fruit because it fills me up, and that's a big part of why fruit is good for you. it has pectin, and fiber, and often a psychologically satisfying crunch that makes it an excellent snack or meal. but fruit juice, like sobe, like vitamin water, is basically just a bunch of ******* sugar water with marginal vitamin content. am i the only one who has realized that?

I hate fruit juice?
Ok...!! I hear you! I dont even know why the hell they call it vitamin "water"?? its obiviously NOT water! wtf, this has been driving me crazy too....its like drinking and god damn glass of ******* kool aid! Come on idiots!
Reply:i disagree. unless it is soda or really sugery fruit juice, it really isnt that bad for you.


personally i prefer blending an apple, pear and banana with orange juice with a bit of ginger when im at home to make my own fruit juice. its just the fruit mushed up so it still has all the nutritional value of the fruit in their natural form.
Reply:I've tried apple and then apple juice and apple juice actually tastes better than apple. Guess what? Apple juice has loads of preservatives and lotsa lotsa sugar.


I do agree with you about fruit juice, so the best thing to drink fruit juice is to make it yourself =]
Reply:yes u r right


but it is beneficial when u have eaten something like breakfast or meal, lunch, and after that fruit juice will act as supplementary.
Reply:No and I am sure everyone knows we shouldnt drink our calories, but rather eat them. The problem is if it tastes good people dont care.
Reply:It is your own thinking.You must know that many times doctors advice the patient to take juice.
Reply:i hate it too...everythings artificial bull...
Reply:yea thats true but sunny d is still good for you, try plain orange juice, or make it yourself.
Reply:Fruit Juice hates you too.
Reply:stop bitchin n dont drink it
Reply:no..but this is the reality ,,we have to drink ..at least better than soft drinks...
Reply:okaii well i know egsacelly what you arev talking about me i only like some juices mostly only cordial and orange juice and apple juice thats all but if people wanna drink it its okaii its there body and brains let them do as they wish if they get sick or something its there own faul..
Reply:I agree except for some people who have illnesses and can drink more than eat (cancer patients and that sort of thing). Vitamin water IS garbage, tastes good with alcohol but way more calories than an actual vitamin and water. The fiber point is excellent as people don't get nearly enough these days.





Sometimes you want the juice though. If you can account for it in your daily intake then why not. It's not your body so relax. Do you get mad when people overcook their veggies since they lose vitamins toooo?
Reply:Hey!!





Yea, fruit juice isn't that great to be honest.





You say you like fruit


have you ever heard of innocent smoothies??


its nothing but fruit, it tastes great and! its really really good for you


and its available almost everywhere


e.g. supermarkets such as tescos, morrisons, sainsburys, asda, somerfeild and loads more supermarkets and shops





here's the site! check it out - http://www.innocentdrinks.co.uk/





Hope this helped