Fruit flush?

has anyone tried the fruit flush diet .......... its like a detox thing which also has a side effect of losing weight ..... its only for 3 days and practically on the 1st day you do protein shakes every 2 hours and then a huge salad, 2nd and 3rd day u eat 100 calorie portions of fruit every 2 hours and then a huge salad for supper ............ you can lose 9lbs in the 3 days and around half of that is actual fat and you dont exercise





im planning to do this .... i love fruits and vegetables and im also a vegetarian and i think that the only cracvings that i will get will be for dairy or bread but all in all it seems good so and im still going to exercise as well tho





so do you guys think that itz any good i want it to jumpstart my weight loss of at the most 30 pounds





thanx





xxn0haxx

Fruit flush?
i havent but. i love drinking fruit shakes.. and i lost so much weight. :p